Our 200 HR Teacher Training Program is Yoga Alliance Certified 200 HR program designed to provide students with mastery of yoga foundations to ensure the highest level teacher. This program is a practical and useful teacher training based in Ashtanga vinyasa style yoga applied in accessible and therapeutic ways. You will learn the deep history of yoga with a focus on yoga as medicine applied through movement, breath, meditation and nidra. The program includes heavy alignment and anatomy study to ensure that your practice serves your personal needs. This anatomy study gives you the ability to tailor the practice of yoga to each of your students so that yoga fits the body, and not the other way around. You will also learn how yoga can help heal the nervous system and restore function in joints and muscles, and how to develop an individual program for your students. The training includes guidance on the business of yoga to help you develop your personal voice as a teacher and find your specific path to help heal and empower yourself and your students. You can download the program overview HERE. Scroll down to download the application.
This process is a deeply transformative journey and your life will change in ways that you cannot imagine. If you're looking for a way to deepen your practice, deepen your relationship with yourself and serve the community in a positive, informed and healing way, I wholeheartedly invite you to join me! Thank you so much for considering starting this journey with me. If you want to learn more about me click HERE or email me with questions tracie (a)bewellakronyoga.com!
Topics covered in this training include:
- anatomy, alignment and physiology
- developing your voice as a teacher; refining your message and setting yourself apart
- the business of yoga including: insurance, legal and ethics
- class sequencing and theming
- learning to evaluate a body and provide mindful, appropriate adjustments
- the art of Therapeutic Private Sessions
- how yoga can reduce stress and restore the nervous system: tools include pranayama, nidra, meditation and restorative yoga
- creating workshops and online content
- yoga philosophy
- and more!
Fridays 6:30-8:30pm, Saturdays 9:00am-6:00pm and Sundays 9:00am-6:00pm
9/29-10/1 YTT Weekend
10/27-10/29 YTT Weekend
11/17-11/19 YTT Weekend
12/15-12/17 YTT Weekend
1/26-1/28 YTT Weekend
2/23-2/25 YTT Weekend
3/23-3/25 YTT Weekend - Written Test and Practice Class
Tuition includes your Teacher Training Manual and admission to regular weekly classes at AYW @ The Plaza, AYW @ EverGreen and any workshops led by Tracie. You will be responsible for purchasing several books for the training as well as a package of yoga props. Once admitted to the program you will receive information on purchasing discounted props and the reading list.
A $200 deposit is due at acceptance into the program.
Total Tuition: $3,000
Early Bird Price of $2,800 Due by August 1, 2017 (total after deposit is $2,600)
Payment plans are available.
Click HERE to download the application. Complete and email to hello(at)bewellakronyoga.com. Once your application is reviewed you will receive an email letting you know if you have been accepted and how to complete payment for the deposit. I look forward to hearing from you and can't wait to begin this journey of growth, learning and transformation! Scholarship applications are due July 15, 2017.