200 Hour Yoga
Our 200 HR Teacher Training Program is Yoga Alliance Certified 200 HR program designed to provide students with mastery of yoga foundations to ensure the highest level teacher. This program is a practical and useful teacher training based in Ashtanga vinyasa style yoga applied in accessible and therapeutic ways. You will learn the deep history of yoga with a focus on yoga as medicine applied through movement, breath, meditation and nidra. The program includes heavy alignment and anatomy study to ensure that your practice serves your personal needs. This anatomy study gives you the ability to tailor the practice of yoga to each of your students so that yoga fits the body, and not the other way around. You will also learn how yoga can help heal the nervous system and restore function in joints and muscles, and how to develop an individual program for your students. The training includes guidance on the business of yoga to help you develop your personal voice as a teacher and find your specific path to help heal and empower yourself and your students.
Akron Yoga and Wellness Yoga Institute provides opportunities for practitioners and teachers to learn more about the basics of yoga, anatomy, therapeutic applications of yoga, working one on one and more! We offer continuing education credits through Yoga Alliance to teachers of all levels.