AUGUST

FRI     8/4 6-7:30pm

Buti Glow Flow with Megan Neville

Buti is a Marathi word that means “the cure to something hidden or kept secret.” This calorie-scorching workout is part yoga, part tribal dance, part plyometrics . Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, Buti favors movements that challenge the body along all planes of motion THE RESULT is long, lean muscle with sexy feminine curves. Buti encourages a deep sense of confidence, creating freedom within your own skin. This class will be illuminated by blacklights! $18

SAT     8/12 2-3:30pm

Yin + Thai Massage with Michael Ingram

Find space and release! Join Michael for a centered and grounding practice of yin to help open and release joints and muscle tension. Thai Massage will be used in poses as appropriate. Essential oils are included but can be omitted upon request. $18

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SUN     8/20 10am-12pm

Yoga + Brunch at Sweet Mary's Bakery

Come on down to Sweet Mary's Bakery for an all levels flow followed by a DELISH brunch baked by Mary herself! We will roll out our mats and flow together for 60 minutes. After the practice, hot and delicious quiche will be waiting for you to enjoy along with fresh fruit and your choice of tea, coffee, or water! Meat and vegetarian options available.  Sweet Mary's Bakery, 76 E Mill St, Akron, OH 44308
Cost is $18 and registration is required. 

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TUES     8/22 6:45-8:30pm

Reiki Share

Join us for a reiki share! Practitioners and those interested in learning more about reiki are invited to attend! A $5 donation is suggested. Reiki shares offer an opportunity for practitioners to practice giving treatments and receive light and healing. We have two massage tables so treatment time is based on number of participants. If you have any questions email Tracie at tracie@bewellakronyoga.com

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SUN     8/27 6:00-8:00pm

Urban Zen Mini Retreat

Join Sigrid Stephens, RYT and Urban Zen Integrative Therapist for 2 hours relaxing on your mat focused on self care practices in a serene, supportive, candle-lit setting. She will begin by telling the story of Urban Zen and the founders Donna Karan, Rodney Yee and Colleen Saidmen Yee. The Urban Zen movement to help ease the modern stresses universal to us all; pan, anxiety, nausea, insomnia, constipation, and exhaustion. The practice includes essential oils, mindful and gentle yoga movements, soft touch from Reiki practitoners, mindful breathing and body awareness meditation that will take you on a journey through your own body. $30 register below!


SEPTEMBER

TUES 9/7, 9/14, 9/21, 9/28, 10/5 & 10/12 9:30-10:15am

Baby Yoga

Join Jennifer Griest Hayes for Baby Yoga! This class is designed to foster the emotional connection between baby and parent/caregiver. A good sign that baby is ready for class (6-8 weeks and on) is when they are smiling and/or clearly recognizing faces. Class activities will include centering/grounding, poses focused on digestion, arm and leg movement, tummy time, high energy (standing/bouncing) poses, circle and community time and will also include some movement for adults, ending with massage for baby and a few quiet moments for rest and bonding. Class will be 45 minutes in length. Please bring an extra blanket for your baby to lie or sit on, and a small toy. Dress yourself comfortably for movement. $60 for the 6 week session.

SATS     9/16, 9/23 & 9/30 1-4pm

Shamanic Studies with Shannon Whalen

Join Shannon Whalen and initiate onto the shamanic path. We will be studying shamanic practice and tools through the eyes of the Northern Shamanic Tradition. You will establish relationships with your power animals and helping spirits, learn about Norse myths and the power of story, and practice journeying for divination, healing, transformation, and manifestation.  We will meet for 3 Saturdays to introduce the tools of a shaman. During the week following class you will build your practice and internal landscape.  During this month we will create a community of practitioners to learn and discover after class is through. The cost is $125.00 for all 3 classes.

SUN     9/17 10am-12pm

Yoga + Brunch at Sweet Mary's Bakery

Come on down to Sweet Mary's Bakery for an all levels flow followed by a DELISH brunch baked by Mary herself! We will roll out our mats and flow together for 60 minutes. After the practice, hot and delicious quiche will be waiting for you to enjoy along with fresh fruit and your choice of tea, coffee, or water! Meat and vegetarian options available.  Sweet Mary's Bakery, 76 E Mill St, Akron, OH 44308
Cost is $18 and registration is required. 


OCTOBER

FRI-SUN Grand Opening Weekend!!! More info to come!

SUN     10/15 10am-12pm

Yoga + Brunch at Sweet Mary's Bakery

Come on down to Sweet Mary's Bakery for an all levels flow followed by a DELISH brunch baked by Mary herself! We will roll out our mats and flow together for 60 minutes. After the practice, hot and delicious quiche will be waiting for you to enjoy along with fresh fruit and your choice of tea, coffee, or water! Meat and vegetarian options available.  Sweet Mary's Bakery, 76 E Mill St, Akron, OH 44308
Cost is $18 and registration is required. 


NOVEMBER

SUN     11/19 10am-12pm

Yoga + Brunch at Sweet Mary's Bakery

Come on down to Sweet Mary's Bakery for an all levels flow followed by a DELISH brunch baked by Mary herself! We will roll out our mats and flow together for 60 minutes. After the practice, hot and delicious quiche will be waiting for you to enjoy along with fresh fruit and your choice of tea, coffee, or water! Meat and vegetarian options available.  Sweet Mary's Bakery, 76 E Mill St, Akron, OH 44308
Cost is $18 and registration is required. 


DECEMBER

COMING SOON!