JULY

SUN     7/16 10am-12pm

Yoga + Brunch at Sweet Mary's Bakery

Come on down to Sweet Mary's Bakery for an all levels flow followed by a DELISH brunch baked by Mary herself! We will roll out our mats and flow together for 60 minutes. After the practice, hot and delicious quiche will be waiting for you to enjoy along with fresh fruit and your choice of tea, coffee, or water! Meat and vegetarian options available.  Sweet Mary's Bakery, 76 E Mill St, Akron, OH 44308
Cost is $18 and registration is required. 

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SAT     7/22 2-3:30pm

Stories Behind the Asana with Tracy Rhinehart

Join Tracy in an action-packed, theatrical yogic adventure!! This ninety minute vinyasa practice will bring the stories of the Hindu deities to life with music, costume and more drama than a Facebook page! Hear the story of the Warriors, dance with Shiva and learn why balancing half moon is only half of a moon. This fun and inspiring experience requires your yoga mat and your imagination, and is suitable for experienced yogis and yoginis. $20

SUN     7/23 1-4pm

Exploring the Runes with Shannon Whalen

Shannon will introduce you to the Elder Futhark runes in this exploratory workshop. You will learn the basics! You will meet each rune and learn its name and meaning. After a guided meditation you will create a bind rune to take home with you to use during meditations. This course offers you another tool for discerning and enhancing your intuition. $45

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SUN     7/23 4:30-6pm

Reiki Share

Join us for a reiki share! Practitioners and those interested in learning more about reiki are invited to attend! A $5 donation is suggested. Reiki shares offer an opportunity for practitioners to practice giving treatments and receive light and healing. We have two massage tables so treatment time is based on number of participants. If you have any questions email Tracie at tracie@bewellakronyoga.com

SUN 7/30 2-4pm

Perfecting Chaturanga with Tracie Zamiska

This workshop will delve into the common misalignment of Chaturanga Dandasna, one of the foundational poses of the vinyasa practice. Chaturanga Dandasana (4 limbed staff pose) is a primary transition in many yoga classes. It also prepares the body for more challenging arm balances and inversions by strengthening the wrists, arms, abdominals and back muscles. 

This workshop will teach you how to practice Chaturanga with greater clarity and ease. We’ll talk about the common pitfalls of Chaturanga and address the bad habits you may or may not know you’re repeating every single time you practice the pose. You will learn the alignment, mechanics, and anatomy of Chaturanga through fun exercises, creative prop variations, and intelligent sequencing. We’ll explore preparatory poses and modifications that will help you access Chaturanga in your unique body. Expect personalized attention and an in-depth understanding of how to use this challenging pose as a means to change your patterns. $25


AUGUST

FRI     8/4 6-7:30pm

Buti Glow Flow with Megan Neville

Buti is a Marathi word that means “the cure to something hidden or kept secret.” This calorie-scorching workout is part yoga, part tribal dance, part plyometrics . Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, Buti favors movements that challenge the body along all planes of motion THE RESULT is long, lean muscle with sexy feminine curves. Buti encourages a deep sense of confidence, creating freedom within your own skin. This class will be illuminated by blacklights! $18

SAT     8/12 2-3:30pm

Yin + Thai Massage with Michael Ingram

Find space and release! Join Michael for a centered and grounding practice of yin to help open and release joints and muscle tension. Thai Massage will be used in poses as appropriate. Essential oils are included but can be omitted upon request. $18

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SUN     8/20 10am-12pm

Yoga + Brunch at Sweet Mary's Bakery

Come on down to Sweet Mary's Bakery for an all levels flow followed by a DELISH brunch baked by Mary herself! We will roll out our mats and flow together for 60 minutes. After the practice, hot and delicious quiche will be waiting for you to enjoy along with fresh fruit and your choice of tea, coffee, or water! Meat and vegetarian options available.  Sweet Mary's Bakery, 76 E Mill St, Akron, OH 44308
Cost is $18 and registration is required. 


SEPTEMBER

SATS     9/16, 9/23 & 9/30 1-4pm

Shamanic Studies with Shannon Whalen

Join Shannon Whalen and initiate onto the shamanic path. We will be studying shamanic practice and tools through the eyes of the Northern Shamanic Tradition. You will establish relationships with your power animals and helping spirits, learn about Norse myths and the power of story, and practice journeying for divination, healing, transformation, and manifestation.  We will meet for 3 Saturdays to introduce the tools of a shaman. During the week following class you will build your practice and internal landscape.  During this month we will create a community of practitioners to learn and discover after class is through. The cost is $125.00 for all 3 classes.

SUN     9/17 10am-12pm

Yoga + Brunch at Sweet Mary's Bakery

Come on down to Sweet Mary's Bakery for an all levels flow followed by a DELISH brunch baked by Mary herself! We will roll out our mats and flow together for 60 minutes. After the practice, hot and delicious quiche will be waiting for you to enjoy along with fresh fruit and your choice of tea, coffee, or water! Meat and vegetarian options available.  Sweet Mary's Bakery, 76 E Mill St, Akron, OH 44308
Cost is $18 and registration is required. 


OCTOBER

FRI-SUN Grand Opening Weekend!!! More info to come!

SUN     10/15 10am-12pm

Yoga + Brunch at Sweet Mary's Bakery

Come on down to Sweet Mary's Bakery for an all levels flow followed by a DELISH brunch baked by Mary herself! We will roll out our mats and flow together for 60 minutes. After the practice, hot and delicious quiche will be waiting for you to enjoy along with fresh fruit and your choice of tea, coffee, or water! Meat and vegetarian options available.  Sweet Mary's Bakery, 76 E Mill St, Akron, OH 44308
Cost is $18 and registration is required. 


NOVEMBER

SUN     11/19 10am-12pm

Yoga + Brunch at Sweet Mary's Bakery

Come on down to Sweet Mary's Bakery for an all levels flow followed by a DELISH brunch baked by Mary herself! We will roll out our mats and flow together for 60 minutes. After the practice, hot and delicious quiche will be waiting for you to enjoy along with fresh fruit and your choice of tea, coffee, or water! Meat and vegetarian options available.  Sweet Mary's Bakery, 76 E Mill St, Akron, OH 44308
Cost is $18 and registration is required. 


DECEMBER

COMING SOON!